Gringgott’s Golden Anti-Inflammatory Turmeric Milk

Everyone needs a little magic in their morning ⚡️

Mine just happens to come in the form of wands (a Harry Potter lover’s dream come true) & books & golden potions (Herbalism was a thrilling class, as you can imagine, and did you know: mandrakes are real!).
Turmeric Milk
To indulge our inner HP fanatics, I whipped up this recipe with all the ingredients specifically concocted to transform your morning in 5 minutes, just like magic. And might I say, it’s worth its weight in Gringott’s gold!

Featuring cracked black pepper and coconut oil to enhance turmeric’s absorption, the MCTs in coconut oil as a powerful brain booster, ginger to increase metabolism and a little stevia to make this drink taste.. well… golden!

Though turmeric has been harvested through India and Indonesia for over 5,000 years, this staple of Ayurvedic medicine has recently taken the spotlight as more than just a pantry cooking spice, with potent properites as an anti-inflammatory, antiseptic and anti-oxidant.

Everything It Touches Turns To Gold

Step aside Tom Cruise… turmeric + white jeans is a whole new stunt of Risky Buisness!

But aside from staining your attire and kitchen counters, turmeric’s golden properties boast a ton of health benefits:

  • Powerful anti-inflammatory from Turmeric’s main compound: curcumin.
    • The MCT’s from the coconut oil in this recipe assist in transporting fat-soluable curcumin into your cells making it more effective.
    • In turn, turmeric increases our ability to digest fats!
  • Curcumin indirectly boosts the growth of neurons to enhance memory and prevent degeneration of the brain.
  • Its anti-inflammorty effects help combat the unwanted side effects of exercise by reducing pain, joint swelling and mucle stiffness.
  • Enhances the functioning of our livers to aid in daily detoxification.


Magical Turmeric Milk Recipe

  • 1 Tsp ground turmeric
  • 1 Tsp virgin, cold-expeller pressed coconut oil
  • 1/2 C boiled water
  • 1/2 Warmed rice/almond/coconut milk
  • A pinch of cayenne (optional)
  • Cracked black pepper to taste
  • 100% Pure stevia to taste

NOTE: for the full health benefits of turmeric, be sure to purchase the potent powders commonly found at your local health food store.

Pour all ingredients into the blender, blend for a latte-like foam, adjust as desired, and enjoy! 🙂

To your mornings with a little dose of magical,

Suzanne Eden